They boost the cost of the monitor and are often unnecessary. Don’t overpayįorget the bells and whistles. Wrist cuffs are likely fine if you’re under 50, he says. And if you’re over age 50, avoid cuffs that go around your wrist.” “Don’t get one where you need a stethoscope,” he says. It’s called a brachial blood pressure monitor. Laffin recommends getting a monitor with an automatic cuff that wraps around your upper arm. You can purchase a blood pressure monitor at any drugstore or online. No matter where you buy yours, Dr. Adult large: Arm circumference of 35 to 44 centimeters (about 13.5 to 17 inches).Adult average: Arm circumference of 27 to 34 centimeters (about 10.5 to 13 inches).Adult small: Arm circumference of 22 to 26 centimeters (about 8.5 to 10 inches).The 2017 High Blood Pressure Clinical Practice Guidelines, which both the American College of Cardiology and the American Heart Association endorse, recommends these sizes: A cuff that doesn’t fit properly on your arm may give you inaccurate readings. The size relates to the circumference of your upper arm. The size of the cuff is the most important feature to check when you’re selecting a blood pressure monitor, Dr. Heart and hypertension specialist Luke Laffin, MD, has six tips on what you need - and what you don’t need - in a home blood pressure monitor. How do you even start to sort through all that without, well, spiking your blood pressure? Policyīut a quick check online reveals hundreds of different models - and even a bunch of apps for your smartphone. We do not endorse non-Cleveland Clinic products or services. Advertising on our site helps support our mission. Cleveland Clinic is a non-profit academic medical center.
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